Winter

Winter

Why do kids become sick in winter?

Have you ever wondered why kids get sick in winter frequently? The cold weather can weaken the immune system, making children more susceptible to illnesses such as the flu, colds, and respiratory infections. Additionally, kids tend to spend more time indoors during the winter months, increasing their exposure to germs and viruses.

Ways to keep your children safe and protected

To help keep your children healthy during the winter, it's important to encourage good hygiene practices such as regular handwashing, covering their mouth and nose when coughing or sneezing, and avoiding close contact with sick individuals. Additionally, ensuring they eat a balanced diet, get plenty of rest, and stay active can help boost their immune system and reduce their risk of getting sick.